Friday, April 11, 2008
Diet and exercise
I've had so much trouble losing the weight since chemo ended but it's finally coming off. What diet and exercise did I use, you ask? It's called "Have your mom go into the hospital, rehab and at your home diet". Yep, since everything that happened with Mom, I lost like 12 or 13 pounds. Probably because when I'm stressed, I don't hardly eat. As far as exercise - not so much. In fact, NONE. Now that things seem to be getting back to normal I noticed I already put back on a pound or two. I'm really going to have to get on top of this so I don't put it back on. I'm almost back to the weight I was in 2004 which was still not great but better than it has been. I need to get back on the treadmill, pronto!!!!!!!!!